Speed, Power & Agility Training to Improve Athletic Performance
MEET "COACH T" (Terrell Washington)
Founder of Grind House Sports Training
Upon retiring from professional football, Washington repurposed his skills into coaching, starting his coaching career at Ritenour High School for 4 years, then moving into various entrepreneurial roles in business before finally moving to Wylie, Texas in 2014. After immersing in the Wylie athletic community as a volunteer coach, in 2018 The Grind House Sports Training organization was founded.
Since 2018, Coach T and his team of coaches and volunteers have instructed countless youth athletes from area schools such as: Wylie East High School, Wylie High School, Wylie Prep Academy, Allen High School, Lovejoy High School, Sachse High School, Community High School, Plano East Senior High School, Rockwall High School, North Garland High School, and Garland Lake View Centennial High School. Student athletes can start working with Coach T works with athletes as young as 5th grade through college athletes who want to keep their skills up while home during breaks and summers.
Coach T brings 18 years of experience and a proven system of developing and improving athletic performance with a focus on speed, agility and power specializing in foot speed and lateral movement for athletes of ALL sports. Coach T has worked with male and female athletes in Baseball, Softball, Track & Field, Wrestling, Soccer, Lacrosse, Basketball, Volleyball, and of course Football. Universal trainer that will provide your youth with instruction that will help enhance his/her athletic ability!
His philosophy about Coaching is simple. He’ll give everything he has in your athlete’s sessions and sets high expectations for their performance- on and off the field/court. Coach T considers himself much more than a Coach; he’s a mentor to your student. He will encourage and build them up while instructing in the best techniques to advance your athlete in their sport.
With his experience getting recruited into Collegiate Athletics, and the PROS- Coach T can guide you and your athlete through this process. And is working with a Publisher on a Summer 2021 book release, “Be Recruitable”. Recognizing that not all athletes who may want to work with him live in the North Texas area, Coach T is currently recording Online Courses on topics such as Dynamic Stretching, Nutrition (Lean-Down as well as Bulk-Up), and “at home” workouts to improve and enhance athletic performance.
See Training Packages