Schedule Your Sessions

Youth Athletic Training Program

 For grades 2-6th, male or female, any sport. Good habits for Youth athletes in coachability,  general athleticism, agility, balance, coordination and footwork.
10am every Saturday morning work with Coach T and his team of volunteer athletes for skill-based instruction.

$99 a month for 12 months of athletic training


MEET Coach Washington (#85)

Former NFL (Houston Texans) Defensive End, Big Ten Champion (2001) Fighting Illini Defender playing in the Sugar Bowl (January 1, 2002) pictured at left, and currently the Founder, CEO and Head Coach of The Grind House Sports Training program for youth and college athletes wanting to increase their speed, improve their power and amplify their agility impacting their overall athletic performance, Terrell Washington is the Coach and Mentor your athlete needs.


Grind House Sports Training

Improving your Athlete's skills, strength and conditioning through

  • In person sports training programs- Group and One on One (Small group no more than 4) in Wylie, Texas
  • COMING SOON- Online workouts from home, Nutrition courses, and a Course on Recruiting
  • Recommended Resources & Education for your athletic conditioning
Download Services Sheet

One on One/Small Group Packages

Group Session Packages